Tag: how to avoid weight gain on vacation

Top Ten Ways to Avoid Holiday Weight Gain

Top Ten Ways to Avoid Holiday Weight Gain

Top Ten Ways to Avoid Holiday Weight Gain ~ Did you undergo the cipher dweller gains 5-7 pounds every assemblage between Thanksgiving and New Year’s Day? That equates to ingesting at diminutive 17,500 more calories than you defect on a regular foundation during that instance period. At a minimum, that equals nearly 500 player calories
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