Tag: how to eat healthy

Left Home Without Healthy Food, Now What?

Left Home Without Healthy Food, Now What?

Picture this, sitting right on the bottom shelf of your refrigerator is a plastic travel container packed with a proper portion size of leftover food from the night before, along with individually bagged apple slices, a nice medley of almonds with raisins, and two 20 ounce water bottles to help wash all that nutritious food
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